Pre & Post Natal Physical Therapy
Specialized care to support your body during pregnancy and help you safely recover and rebuild strength after childbirth.
Supporting Your Body Through Motherhood
Pregnancy and childbirth bring significant physical changes. Our physical therapists are trained to help manage pain during pregnancy and guide you through a safe return to activity postpartum, addressing core weakness, pelvic floor health, and postural changes.
Empowering Care for Mothers
We understand the unique physical demands of motherhood. Our personalized treatment plans are designed to help you feel strong, comfortable, and confident in your body, whether you are currently pregnant or navigating postpartum recovery.
Schedule Your EvaluationFrequently Asked Questions
Is physical therapy safe during pregnancy?
Yes, physical therapy is highly safe and beneficial during pregnancy. Our specialized therapists use gentle, modified techniques to relieve pain, improve mobility, and prepare your body for childbirth without putting you or your baby at risk.
When should I start postpartum physical therapy?
You can typically begin gentle postpartum physical therapy around 4 to 6 weeks after delivery, once you have been cleared by your doctor. However, early guidance on posture and gentle breathing exercises can start even sooner.
Can PT help with Diastasis Recti?
Absolutely. We specialize in treating Diastasis Recti (abdominal separation) using targeted core-strengthening exercises that safely bring the abdominal muscles back together and restore core stability.